Salmon Croquettes with Indian Spices
These croquettes require minimal ingredients and are perfectly paired with a fresh salad or sauteed vegetables.
Prep Time 18 minutes
Cook Time 5 minutes
Total Time 23 minutes
Servings 8 small croquettes
- 1 rib celery diced
- 1 medium carrot diced
- 1/2 onion diced
- 12 ounces cooked salmon
- 2 eggs beaten
- 1 teaspoon curry powder
- 1/2 teaspoon turmeric
- 1/4 teaspoon salt
- 1/4 - 1/2 cup breadcrumbs
Cook celery, carrot, and onion over medium heat until onion is soft and translucent. Pour into a bowl and let cool 5 minutes.
Next, add salmon and eggs to vegetable mixture. Stir until eggs are well incorporated. Add spices and mix well. Add breadcrumbs, a little at a time, until you have the consistency you desire. You should be able to form a wet patty that holds its shape but does not fall apart. Form mixture into approximately 8 patties.
Heat a pan over medium heat and add a very light coating of oil. Cook croquettes for approximately 5 minutes on each side.
Serve over salad or with grilled vegetables.
Calories: 102kcal | Carbohydrates: 5g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 64mg | Sodium: 149mg | Potassium: 280mg | Fiber: 1g | Sugar: 1g | Vitamin A: 1375IU | Vitamin C: 1.1mg | Calcium: 25mg | Iron: 0.9mg