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Stewed Prunes with Citrus & Cinnamon

Gently poached prunes are infused with citrus and spices to produce a plump and fragrant stewed fruit that is sure to please.Top them with chopped almonds for an extra boost of fiber.
Servings 10 people
Calories 114kcal
Author Aimee

Ingredients

  • 1 lb pitted prunes
  • 1/2 orange cut from top to bottom
  • 1/2 lemon cut from top to bottom
  • 1 cinnamon stick

Instructions

  • Slice the orange and lemon very thinly, giving multiple half-moon pieces and remove the seeds, if any.
  • place all the ingredients in a heavy saucepot and just cover with water.
  • Bring to a very gentle boil and cook for 30-40 minutes.
  • Serve warm or refrigerate overnight. Keeps 1 week.

Notes

(adapted from Molly Wizenberg)

Nutrition

Calories: 114kcal | Carbohydrates: 31g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 1mg | Potassium: 351mg | Fiber: 4g | Sugar: 18g | Vitamin A: 370IU | Vitamin C: 6.6mg | Calcium: 27mg | Iron: 0.5mg