Print

Hemp Cocoa Bites

A simple and healthy, no-bake treat for the whole family.
Course Snacks
Servings 20 balls
Calories 155kcal
Author Megan Myers

Ingredients

  • 1 cup peanut butter or alternate nut butter
  • 8-10 pitted dates
  • 1/2 cup flaked coconut
  • 1-2 tablespoons cocoa powder
  • 1/2 cup shelled hempseed
  • 1/2 cup rolled oats

Instructions

  • In a food processor, pulse together peanut butter, dates, coconut, and cocoa powder until dates are blended in.
  • Transfer mixture to a bowl and stir in hempseed and oats until well combined and the mixture resembles a thick cookie dough. If needed, add more peanut butter or hempseed/oats.
  • Scoop out by the tablespoon and roll into balls. Place on waxed paper and store in the fridge until ready to eat.

Nutrition

Calories: 155kcal | Carbohydrates: 7g | Protein: 4g | Fat: 14g | Saturated Fat: 3g | Sodium: 60mg | Potassium: 125mg | Fiber: 2g | Sugar: 3g | Calcium: 8mg | Iron: 0.5mg