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Maple-Stewed Blueberries
Course
Condiments
Prep Time
2
minutes
minutes
Cook Time
6
minutes
minutes
Total Time
8
minutes
minutes
Servings
1
cup
Calories
292
kcal
Author
Aimee
Ingredients
1
Tablespoon
salted butter
1
cup
blueberries
fresh or frozen
2
Tablespoons
pure maple syrup
a squeeze of fresh lemon
Instructions
In a small sauce pan over medium heat, melt the butter and toss in the berries.
Cook for about 5 minutes, stirring occasionally. Pour in the maple syrup. Add a squeeze of lemon.
Cook the sauce for an additional minute, then remove from heat and spoon over crepes.
Nutrition
Calories:
292
kcal
|
Carbohydrates:
48
g
|
Protein:
1
g
|
Fat:
11
g
|
Saturated Fat:
7
g
|
Cholesterol:
30
mg
|
Sodium:
105
mg
|
Potassium:
203
mg
|
Fiber:
3
g
|
Sugar:
38
g
|
Vitamin A:
430
IU
|
Vitamin C:
14.4
mg
|
Calcium:
44
mg
|
Iron:
0.4
mg