Preserving
by Shannon
This post was originally published on July 16, 2010. Written by Shannon of Nourishing Days. In March we ate the last of 5 1/2 gallons of lacto-fermented vegetables. They stored for over six months in our refrigerator and I didn’t boil a single pot of water. I think everyone should try lacto-fermentation for three reasons: [...]
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Preserving
by Shannon
In March we ate the last of 5 1/2 gallons of lacto-fermented vegetables. They stored for over six months in our refrigerator and I didn’t boil a single pot of water. I think everyone should try lacto-fermentation for three reasons: The product is a living food, full of enzymes and probiotics. The process is much [...]
Read the rest →