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Preserving

Lacto-Fermentation: A Healthier & More Sustainable Way to Preserve

by Shannon
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This post was originally published on July 16, 2010. Written by Shannon of Nourishing Days. In March we ate the last of 5 1/2 gallons of lacto-fermented vegetables. They stored for over six months in our refrigerator and I didn’t boil a single pot of water. I think everyone should try lacto-fermentation for three reasons: [...]

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Preserving

Lacto-Fermentation: An Easier, Healthier, and More Sustainable Way to Preserve

by Shannon
Thumbnail image for Lacto-Fermentation: An Easier, Healthier, and More Sustainable Way to Preserve

In March we ate the last of 5 1/2 gallons of lacto-fermented vegetables. They stored for over six months in our refrigerator and I didn’t boil a single pot of water. I think everyone should try lacto-fermentation for three reasons: The product is a living food, full of enzymes and probiotics. The process is much [...]

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