One-Pot Lemon Chicken and Zucchini with Rice

Written by Megan of Stetted.

My son just turned five the other day, and while that means we have yet to dive into the busy world of elementary school, I’m already having horrifying visions of homework and sports and fundraisers and PTA meetings.

OK, it’s probably not as bad as many of the parents I know make it seem (please don’t tell me if it really is that bad) but I am still trying to get a head start on planning for the future by building up a repertoire of dinners that are easy to make, don’t use a sinkful of dishes, and are family approved. One-pot meals to the rescue!

We’ve talked about one-pot meals on Simple Bites before – they can range from classics in the slow-cooker to quick stovetop dishes. But my favorite way to make a one-pot dish is to use my dutch oven.

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Favorite fall recipe: Slow-cooker {lazy} cabbage rolls with brown rice & herbs

Scarcely two weeks ago I wrote of clutching tightly to summer, but over the past few days, I’ve relinquished my grip, and admitted to spotting yellow-tinged leaves among the trees lining our lane.

At the markets, I can feel my excitement growing over the pallets laden with magnificent new squash of all varieties, and may have been caught snapping iPhone photos of a particularly attractive stalk of brussels sprouts. Obviously, fall is getting into my head.

I’ve trading shorts for leggings, wrapped an orange scarf around my neck, and donned my favorite mid-season gray jacket. Thus bundled yesterday, I joined the family for a Sunday walk along the river where the boys dashed here and there among the tall oaks, stuffing their pockets with fallen acorns and collecting brilliant yellow poplar leaves. The cool sting of the wind on my temples was revitalizing; a much needed stimulant for my groggy mind.

The combination of a week of rainy weather and an dramatic political sequence of events, not to mention kissing both my boys off to school, has left me tired and melancholy, looking to comfort food for a lift. The daily table d’hôte of summer salads and berrylicious desserts has been swiftly replaced with roasted root vegetables and bowls of steaming, creamy polenta.

To help pick me up further last week, I pulverized cinnamon and cardamom seed together to add to brown rice and coconut milk for a rich, spiced rice pudding that we ate by the bowlfuls, topped with the last peaches of the season. Then pale green heads of cabbage, firm to the touch and frugal to the pocketbook, caught my eye at the market. One handsome noggin made its way into my kitchen, and, not long after, into my slow-cooker for a simple, and utterly satisfying dinner.

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Eat Well Spend Less: Food Resolutions (Recipe: Baked Brown Rice Pilaf)

We’re a little over three weeks into the new year which is long enough to put your food resolutions to the test – if you made any. In this January edition of our Eat Well, Spend Less series, we’re taking a look at those goals and how we’re measuring up.

I recently shared my intentional food goals for 2012 (and loved reading yours in the comments!), and the one that I have to address daily is eating well for baby.

Diet in the third trimester is requires a bit more thought than usual for one obvious reason: I’m always hungry. Snacking takes on a whole new meaning, shifting from a casual appeasing of the munches to a full on survival tactic.

Thanks to an ever-growing uterus pressing on my stomach, I can’t comfortably eat a regular sized meal. Often my plate holds the same amount of food as my preschooler – and I’m feeling stuffed after the meal; hence, I eat small meals, but more frequently.

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Paella, Simple Summer Fare

Rising temperatures and backyard parties means – it’s paella time!

So often in the States we think of paella as a gourmet dish meant to be eaten on special occasions or when fine dining. In reality, a paella in Spain is a casual meal eaten outdoors, served at summer festivals and enjoyed as simple midweek meals.

The paella originated in the countryside of Valencia, España, where rice fields were (and are) in abundance. Local farmers and peasants raised chickens, rabbits and collected snails.

After making a rich and nourishing broth, the rice and local meat were combined creating the first paella cooked over an open fire.

This simple peasant’s dish has since influenced the entire world and is now made in many different variations.


All photos by Diana Bauman

A real and traditional paella is made using only a few seasonal ingredients and meant to highlight the rice. The rice is really what makes a paella.

As long as you have a good quality rice and a few other ingredients, you’ll be on your way to an amazing rice dish.

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Three Recipes to Keep in Your Pantry

Unpredictability is to be expected when you have a family. No matter how organized and steady YOU are, the rest of the family doesn’t always follow suit. As parents, we have to learn to be flexible and roll with the punches.

Mealtimes can be a harried affair when things don’t go as planned and the run to the grocery store has yet to transpire or you haven’t had even a moment to think about what your family is going to eat for dinner. Those are the days when you wish your fairy god-mother would pay you a visit and make a meal magically appear before you.

Fortunately you can have the next best thing. You can be your own fairy god-mother by stowing away recipes that will be there at a moments notice, to whip up in a jiffy and satisfy your hungry family. It’s as easy as picking a couple of recipes made from ingredients that you always have on hand.

Let’s look at a couple of ways you can find some pantry meals that are tailored to your family. That way you can make sure these items are always available for when those crazy days arrive. [Read more...]