DIY Granola Bars

One of the hardest things for a mother to do is to get out of the front door. There is so much to juggle – Are the kids dressed? Teeth brushed? Shoes and socks on? Do you have all the pertinent papers, backpacks, sack lunches, and money? Do you have the car keys, sunglasses, and cell phone? And, by the way, did you remember to change out of your pajamas?

Remembering all that plus getting a nutritious breakfast in everyone can be overwhelming. But don’t be discouraged. There are strategies for feeding your family that don’t involve a drive-through window. One of them is to plan ahead and make some food bars.

They can be eaten one-handed while running a comb through a child’s hair, signing a permission slip, or while waiting at a stop light. Unlike the one-handed breakfast from the drive-through, these granola bars have lots of anitioxidants, whole grain goodness,  no processed sweeteners and a lot less fat. [Read more…]

Spring Clean Your Body With Real Foods

I love warming winter foods, but by the time spring rolls around I have had about as much beef stew as I can take. My body is telling me it is ready for a change of pace, ready to cleanse.

The words detox and cleanse are thrown around in infomercials and magazines and just about everyone is selling the product that will work wonders. But who wants to spend extra money on some products that may or may not work?

Besides, I am all about healing with real foods. You really needn’t look much further than the farmer’s market and your own kitchen to do a little spring cleansing of your own. [Read more…]

Family Friendly Chicken Strips

As passionate cooks go, home based or otherwise, there is one thing in the world that irks us all beyond comparison….meal rejection.

Unfortunately, in my house, this happens a lot. Not that my food is anything but extraordinary and made with so much love it hurts, just that some people around here don’t appreciate the same things I do.

It irks me to no end to think that I have spawned from my own loins, a chef’s worst nightmare: the picky eater; however, I know I’m not alone in this.

This month on Simple Bites, we addressed this common dinnertime dilemma head on and many, many parents chimed in. [Read more…]