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Homemade Chocolate Sunflower Seed Butter

Over the years, I’ve spent a goodly amount of time dabbling in homemade nut butters (several of my favorites are in my first cookbook, Food in Jars).

I really enjoy taking a product that’s most often brought home from the store and translating it into something I can make at home. It’s an added bonus that the homemade version is almost always fresher, made with better ingredients, and contains less sugar.

roasted sunflower seeds

My most recent batch was inspired by a comment a friend made online recently. Her daughter’s favorite sandwich was Nutella on whole wheat bread but her new school had a strict nut-free policy (understandable with all the allergies kids have these days). They were looking for a lunchbox replacement but were coming up empty.

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whipped raspberry butter

Whipped Raspberry Honey Butter and we are off!

Tomorrow we leave for what is sure to be an adventure – a ten-day road trip around Nova Scotia and PEI, hitting as many ocean views, beaches, and lighthouses as we can.

You can follow along on Twitter, Facebook and Instagram for the up-to-the-minute reports, a peek at our current views, and, of course, snapshots of what we’re eating. And I’ll be bringing a full report to the blog when I return home, complete with recommendations and our best tips for seeing the Maritimes with small children.

We’re ready for a change of scenery and are eager to smell the sea. It will be my first visit to Canada’s East Coast. About time, don’t you think?

I’ve been unable to resist the call of the impeccable fresh produce at the markets these days, which is why I was left with a basket of raspberries to use up right before our trip. I could have frozen them, but instead whipped up a batch of raspberry honey butter and froze it in two jars.

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