Nourishment

Nourishment

My Intentional Food-Related Goals for 2012 (Q&A)

by Aimee
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Happy New Year!  I don’t buy into all the dietary hype that rolls around in January. I’ve never had a gym membership, and I don’t diet, period. However, after the holidays, my body starts craving winter salads and hearty soups and I naturally turn to common sense seasonal eating in the New Year. I think [...]

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Nourishment

Unprocessed Week Recap (Recipe: Cream of Potato-Leek Soup)

by Aimee
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To say that our week of eating only unprocessed foods went by without much ruffling of feathers would be a fair statement. If you remember, we had pledged to one week of ‘hard core’ unprocessed eating and the entire month of October as ‘soft core’, meaning we might indulge in chocolate chip cookies or hot [...]

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Nourishment

How to Join Real Food and Real Kids

by Aimee
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This week my family and I are smack dab in the middle of our little ‘October Unprocessed’ challenge, as inspired by the annual project from Andrew at Eating Rules. Yes, the chocolate cravings have kicked in, but other than that, we’re feeling excellent and excited about whole foods! Today I am guest posting over at [...]

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Nourishment

Q&A: What Does Your Pregnancy Diet Look Like?

by Aimee
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On Monday I’ll be 16 weeks pregnant and am heading for a routine check-up with my amazing OBGYN. You know, I feel a little guilty that I haven’t shared much about my pregnancy on this space. Cravings, nausea, diet, food aversions – I haven’t covered any of those juicy topics since announcing the happy news. [...]

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Nourishment

How to Plan Ahead for Your Fall Garden

by Diana
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Written by Diana of A Little Bit of Spain in Iowa. It’s definitely the season for radishes, however, the ones in the picture above were harvested in the Fall of last year. I was really excited to write this post because anyone that follows my blog knows that my heart and passion is in my [...]

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