Simple & Seasonal: Welsh Rarebit with Grilled Asparagus & Mushrooms

A recent pledge to Meatless Mondays as well as an abundance of gorgeous local asparagus has transformed our weekday meals. We’ve enjoyed various risotto and pastas with asparagus, asparagus pizza with fresh pesto, and most recently, Welsh Rarebit.

Welsh What?? I know, the name tells us nothing about the dish, but it’s really just cheese fondue, simplified; a creamy cheese sauce, spiked with a light beer, rounded out with mustard, and poured over toast.

Welsh rarebit (or ‘rabbit’ according to Gourmet Today cookbook) is something I remember eating as a child, as it was a favorite of my father. He hails from England, where the dish originated, and no doubt also enjoyed the comforting cheesy-bread as a child.

Now I’m serving welsh rarebit to my children, only the toast is whole-wheat baguette, grilled and brushed with olive oil, and I’ve tucked some greens in there as well to balance out the dish. It’s fast, fun and fresh. Best of all, it’s meatless. [Read more…]

Been to a Farm Lately? (Recipe: Asparagus & Cherry Tomato Pizza)

Much can be said about the environmental and economic benefits of eating locally sourced foods. More can be said about the adage that a local food advocate from my town often uses: Eat food you know from people you know.

Every summer my family makes more than a handful of pilgrimages to local farms. These trips are more than just a way to escape the city and another day at the park.  They are a way for us to share with the people who produce our food. And more importantly, a way for us to show our girls that meat does not come on a styrofoam tray and vegetables grow in the dirt.

Oh yeah, and farms are fun. All kids love dirt and animals.

[Read more…]

New on Simple Kids: Irish Flag Stew & Whole Wheat Soda Bread

Everyone is Irish on St. Paddy’s and Simple Kids contributor Christen Babb gives us two classic Irish recipes to help celebrate the holiday. Keeping true to her passion for children and nutrition, she also shares how cooking can be an exciting and powerful tool for teaching your child.

From her post:

Every parent intuitively knows that the more your child is personally invested in a project, the more likely he is to learn and apply the knowledge gained. One of our many jobs as parents is to foster fun learning experiences that will encourage critical thinking and creative expression. [Read more…]

One Pot Wonders For Babies & Toddlers

The following is a guest post from Christen who writes at Nurture Baby.

In the spirit of Simple Bites’ celebration of the one-pot meal, we would like to share some “One Pot Wonder” dishes dedicated exclusively to babies and toddlers.

Many moms question what to feed their little ones past the purée stage. The conventional store-bought baby food looks so unappealing, but the thought of making homemade food seems a bit daunting.

At NurtureBaby, we’ve come up with some easy “One Pot Wonders” that take the guesswork out of feeding your little one a balanced, tasty meal and I am happy to share them with you today. Rest assured, these dishes will tantalize your little one’s taste buds and you will feel great about serving a fresh, healthy, and delicious dish. [Read more…]

How to Sneak More Vegetables into Your Meals

Getting children to eat their vegetables can be a frustrating task. One that can make us worry about the health and nutrition of our kids. We can, however, use a few simple tricks to try and sneak them into their diet.

The secret is to either make the vegetables tasty or go completely unnoticed.

Even I don’t particularly enjoy eating veggies on their own. Place a carrot beside a carrot cake and I will always choose the latter. But as soon as you throw a good dressing into the mix or pile them into a tasty casserole, I happily devour them. Children behave in much the same way (which I suppose isn’t saying much for me).

Below are eight ways to help sneak some veggies into your family’s diet, along with a recipe for a Layered Taco Bake that helps put some of these strategies to good use. [Read more…]