About Katie G

Katie’s lifelong interest in food has shown her that part of the goodness in life is enjoying delicious food with friends and family. Katie Goodman is the cook, recipe developer, and self-taught photographer behind GoodLife Eats. It is there that she shares what she finds good in the kitchen and in life. A mix of great recipes, family memories, and yummy photography is what Katie serves up each week.

black bean green chile hummus

Black Bean Hummus with Lime and Cumin

black bean green chile hummus

Written by Katie of GoodLife Eats

I am not really into football, so the upcoming Super Bowl doesn’t really appeal to me. Truth told, I don’t even know who is playing. But I do love all the tasty party food that pops up this time of year! I’ll never say “no” to a good spread of party food.

One of my favorite easy, appetizers is hummus. It is healthy so you don’t have to feel guilty about eating it and it tastes great. Plus there are endless variations depending on what beans you use or what flavors you impart to the recipe.

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Make Ahead Hot Breakfasts for Cold Mornings (Leek and Ham Frittata)

leek goat cheese frittata

written by Katie of GoodLife Eats

I like starting my morning with something savory this time of year because there are so many sweet offerings to enjoy with the fall and winter holidays. Savory, protein-rich dishes like Frittata help balance out sweets like Chocolate Gingerbread Cookies and Hot Spiced Apple Cider that too often make it past my lips.

Frittatas offer a great opportunity to get creative in the kitchen as well as provide the chance to use whatever contents you have in your fridge.
I find that about 8 eggs, plus a splash a milk can be combined with almost any vegetable, cheese, and/or meat that I have on hand in the fridge for a delicious addition to the breakfast table.

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Skillet Chicken and Zucchini Parmesan

Written by Katie of GoodLife Eats.

This time of year I start looking for foods that are a little more comforting and a little less just something quick to get on the table. But it still feels like summer as it hasn’t quite cooled down much yet so I don’t want to turn on the oven very often.

Skillet dinners are perfect for that. This Skillet Chicken and Zucchini Parmesan doesn’t require very much babysitting at the stove. It cooks, for the most part, unattended and doesn’t make my kitchen as hot as turning the oven on.

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Blackberry Lime Cheesecake Popsicles

blackberry cheesecake popsicles

Written by Katie of GoodLife Eats.

It has been hot here in Colorado. Hotter than we anticipated before we moved here, but everyone assures me that this isn’t normal. To compensate we have been spending a lot of time at our neighborhood pool, not cooking a lot, and drinking as much water as possible.

Weeks ago, as temperatures soared over 100 degrees F, I knew that we needed to add “make homemade popsicles” to our summer to-do list. I kept putting the task off and forgetting about it as we got busy with our new summer routine and settling in a new place.

Well, I finally got my act together after ordering a fun new popsicle moldOn top of my list of recipes to try was something creamy coupled with something fresh and fruity. These Blackberry Lime Cheesecake Popsicles fit the bill! I was glad to get something done from our summer to-do list. We’ll certainly be experimenting with more flavors and enjoying them with our beautiful Colorado Sunsets.

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Smoothies for Quick Snacks – Orange Mango Carrot Smoothie

Written by Katie of Good Life Eats

Our life is so busy right now! We’re getting ready for an out of state move and I’ve been traveling a ton. I just counted, and in the last 38 days (as of Monday this week) I’ve been out of town for 21 days. During the days home I’ve been sick twice. Just my luck!

I can’t remember the last time we sat down to a nice, family dinner where we were all present and I often forget what day it is.

Now that I’m finally home, it is time to start the packing and cleaning process. And eventually that means I’ll have to pack up my kitchen. There is so much to do! Needless to say, we are in for some really simple meals and snacks in the next 7 weeks.

When I’m busy, I’m often at a danger of forgetting to eat. Preparing meals can feel like too much work. To solve this dilemma, I’ve turned to my blender. Smoothies are great as a snack or an add-on to breakfast, lunch or dinner and they’re fast and easy to prepare. [Read more…]