Comments on: Balanced Meals for Kids: Not Until You Eat Your Vegetables

By: Albert@spa in kl

Albert@spa in kl — Sat, 30 Apr 2011 08:18:06 +0000

I do agree that balanced healthy diet for kids is of great importance in today’s world of overabundance of fast food and carbonated drinks. Thanks for your efforts in providing such a wonderful post.

By: Alex@luxury kuala lumpur hotel

Alex@luxury kuala lumpur hotel — Fri, 29 Apr 2011 08:08:13 +0000

I must say it a great post & really useful for people like me. I really have a tough time making my kids eat healthy and balanced diet. Thanks for sharing such wonderful tips And i am surely going to give it a try;)

By: Amy

Amy — Sun, 02 Jan 2011 20:34:20 +0000

One thing that I did with my two year old to try and expand her vegetable horizons was to grow some of our vegetables with her. Last summer we grew tomatoes, basil, and argula. She loved helping to water the plants and watching them grow and she was so excited when we actually picked the tomatoes and included them as part of our dinner. In addition, she loves pesto pasta and I thought growing the basil and making pesto with it was a good way to begin building an understanding of where food really comes from.

By: Wayne Baker

Wayne Baker — Sat, 13 Nov 2010 20:31:08 +0000

This is an excellent article. It is critical to get of children eating healthy, because as you say, this sets the foundation for their entire life. We have too many overweight kids these days, and it is really a shame to see.
Wayne Baker’s last post: Weight Loss For New Moms- Does SENSA® Provide an Opportunity

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qwertyuiopolkkjhhggfdsazxcvvbnnm — Thu, 29 Jul 2010 11:05:37 +0000

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By: Lauren

Lauren — Thu, 01 Apr 2010 16:02:19 +0000

In trying to introduce more veggies and fruit at breakfast I have found it helps me tremendously to wash and cut them the night before. Then I can throw them in scrambled eggs or oatmeal and it takes considerably less time.

By: Lauren

Lauren — Thu, 01 Apr 2010 15:55:28 +0000

Thanks for the great ideas!

By: Aimee

Aimee — Wed, 31 Mar 2010 01:39:19 +0000

Thanks for the good example and the encouragement, Sarah. I completely agree about the tough mama love.

By: Alissa

Alissa — Tue, 23 Mar 2010 19:29:09 +0000

I also love tip #1 – something I’ve never thought of. We’re always struggling to get my 2 year old to eat dinner, but he devours breakfast every day. Although, the other day, he asked for a THIRD serving of squash pasta. THIRD?? This is the kid who ate nothing but crackers and fruit for 8 months straight. Maybe we’re moving out of the non-eating (and non weight gaining) 2′s and into a growth spurt.
.-= Alissa’s last blog: I Ran =-.

By: Tina@RideOnToys

Tina@RideOnToys — Mon, 22 Mar 2010 14:33:29 +0000

I've definitely found that my granddaughter only eats one "big" meal a day. I've tried to compliment that by serving her favorite foods at that meal. The challenge is trying to figure out what her favorite foods are on any given day! .-= Tina@RideOnToys's last blog: The Little Tykes Wagon For Your Little Folks =-.